Halton Tennis and Health & Fitness is your premier sporting venue near Aylesbury, Buckinghamshire | 01296 623453 | Email us

Come and see us

We'd love to show you around so you can see what makes Halton special. Complete this form to arrange a visit, and try a free Club tennis session!


Tennis Club Health & Fitness Club Both

Personable, professional and more than competent, helping me with a long–standing problem, relieving me of pain which I had thought would be with me for life.

Barbara Muston

Massage

Contact us

To book a session contact
Kim Eastwood
07855 749776

Kim Eastwood is a qualified Massage Therapist with a wealth of nearly 30 years experience in the fitness and spa industry. With her diverse skills, Kim provides the ultimate massage experience and can tailor a massage to the needs of the individual – whether a deep Sports Massage, relaxing Swedish Massage, Reflexology, or more!

Massage therapy combines general and deep tissue manipulation with various forms of stretching techniques to loosen up tight muscles; break up adhesions in muscle fibres, and to restore and maintain the full functionality of your muscles.

Massage stimulates the muscular and nervous systems, while improving blood circulation and lymphatic flow. This allows fresh oxygenated blood and nutrients to repair the bodies’ tissues whilst eliminating metabolic waste products and toxins from the body.
 
Massage also helps the muscles to remain supple and pliable, resulting in the body functioning more efficiently and helps counteract the debilitating effects of stressful modern-day living.

Sports and Remedial Massage differs from other forms of massage, as it is a deeper form of massage and covers the management, manipulation and rehabilitation of the soft tissues of the body. Following treatment, guidance will be offered on exercises and stretching techniques where appropriate.

Benefits of Sports Massage

  • Improves circulation and lymphatic flow
  • Aids the removal of waste products from the muscles
  • Improves tissue length and quality
  • Assists in mental/physical preparation for an event
  • Reduces tightness and pressure in muscles and joints
  • Encourage scar tissue to form in the correct direction

Hours

  • Wednesday 10am-8pm
  • Thursday 9:30am-6:30pm
  • Friday 9:30am-4pm
  • Saturday 9:30-1pm

Prices

  • 90 minutes – £58.00
  • 60 minutes – £45.00
  • 45 minutes – £37.50
  • 30 minutes – £30.00

Massage Vouchers are also available! Please contact Kim directly - 07855 749776 email kim@halton-physiotherapy.co.uk